My Activity Report Card: October 12, 2018 [New Personal Record]

I assumed this was going to be my new personal record when I looked at the amount of orders I had to do during my work time.
It was confirmed when my wife told me we will go to shopping after work.
As it's now already clear, it was rather busy day, did some shopping and cycled in the morning and evening. Skipped workout for obvious reasons.
In a way I am proud, tired, exhausted and hungry. All signs of an active day.

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation
  • Working in catering service for 8 hours
    Walking around 15 km
  • No workout
    Tomorrow, back to routine

Calories intake:

  • Around 3000 kcal

Currently around 74 kg

Sleep:

  • Around 7 h

Personal Previous Actifit Record : 32,536 Activity Points

Ranked 1st as "Top Daily Actifitter"


Stress muscles not brain! Stay active!

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Cycling, Daily Activity, Moving Around Office, Shopping, Walking


MM Photography Series on Flickr:
MM ExplorE Series:
--Palmetum (Tenerife)--Belfast--My balcony view--Amsterdam--
MM Creative Series on Flickr:


Enquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great life!


Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)


If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “MM Art Workshop Studio”.

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE


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