Hi Everyone,
I had a great fitness day today. I went to the gym where I rowed, cycled and lifted weights. I usually go to the gym once a week on either a Friday, Saturday, or Sunday. This week Sunday was most convenient for me.
After I went to the gym, I had lunch with my sister (@vegoutt-travel). We went to The Low Road Cafe. I have never tried this cafe before and I wasn't disappointed. I ordered the pistachio pesto avocado on toast. It was delicious and nutritious, check it out in photograph below.
After lunch, I ran some errands and got the weekly groceries.
To finish my fitness activities, I took my dogs for a nice evening walk in the forest. All up a very enjoyable and healthy Sunday.
