There once lived a woman who lived in a shoe, she had so many women, I mean kids, she didn't know what to do. So she started thinking thinking like Winnie The Pooh thinks really hard.
And henceforth and forevermore, the shoe became known as the thinking shoe ahaha, that is what came to my mind when I saw your title to this post, I thought about that woman with all of her children.
The one thing that helps when I'm overthinking like a Harry Potter on a train of libraries is routine. Chores helps free the mind. So, I make sure to give myself some time to watch something fun and to relax.
Some people should think more and other people should put to action what they're thinking or find a distraction to disrupt the rage of proton and electrons inside their nuggets of a skull. Finding that right balance between thinking and not thinking is music to my ears. Oh, that reminds me, comedy, music, dance, art, sports, can all help a person find some balance for the human computer.
RE: Caught up in a thinking shoe