Day 18, engagement and encouragement with others are really the key of this 30 day contest journey. Thanks to many people, especially @bluengel with his comment" Waiting for your Day 18" couple hours ago, push me to finish this upload.
I adjusted my position for the BSUV and found it feels totally different. Finished without injuries and right position are the key as well!! Keep in mind!
Are you ready for the NEW challenge?
Support all people who is willing to join the contest.
Do tag #plank-contest and mention @yanyanbebe and @minloulou with original link: @yanyanbebe/ju90nrtc
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