[Day 15] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]- regular version with important message

First time trying to attach a picture in a video, haha~
Another new skill GET!

Share something important related to my patient.
It's getting cold, please stay warm and read this important message that could possibly help to save one's life.

Thank you for watching, and today's song is : O Come O Come Emmanuel

Wish you all stay healthy and happy :)

Smiley~