Thank you @anikearn correcting my post from Day 12, I really do need some people tell me if I am doing it right or wrong...LOL
Good to see @paulag did an extra 10 sec, let's keep it up ^^
Her post: @paulag/day-10-and-11-doing-plank-1-min-plank-challenge-for-30-days-30
Also, thank you @sasaadrian, @nathanmars, @davidke20 stopped by and gave me some positive feedback, I do need it real bad!
And I would like to nominate @toufiqurrahman32 do this 30 day plank with us.
Please see @yanyanbebe or @minloulou's post for more info.
Oh MAN! oh my arms and shoulders hurt now~ LOL
Thank you for watching ~
▶️ DTube
▶️ IPFS