I have always heard people say. Let laziness dieting. Those who diet only eat lettuce! I have always been a person who has suffered from overweight, but when I was in high school and in college it was more overweight and more difficult to carry because of the bullying I received. I passed it from nutritionist to nutritionist. And to this day I can say that eating healthy is one of the best things we can do.
What has always seemed crazy to me is that junk food is cheap. And that vegetables, protect the food that really feeds your body is so expensive. The truth is that today I miss eating this healthy and delicious.
On that plate. I had meat, a delicious salad and a rice substitute that was cauliflower with lots of vegetables.