EAT SMART, FAST FIX - Barbecued Pork Chops (5-INGREDIENTS)

Barbecued Pork Chops

Source

TAKES: 20 minutes
MAKES: 6 servings

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INGREDIENTS

• ¹/₃ cup hickory smoke-flavoured barbecue sauce
• ¹/₃ cup A.1. steak sauce
• ¹/₃ cup sherry or unsweetened apple juice
• 2 tablespoon honey
• 6 bone-in pork loin chops (³/₄ inch thick and 8 oz. each)
• ³/₄ tsp. salt
• ¹/₂ tsp. pepper

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1. Mix first four ingredients; reserve ⅓ cup sauce for serving.

2. Sprinkle pork chops with salt and pepper. Place on an oiled grill rack over medium heat. Grill chops, covered, until a thermometer reads 145°, 4-6 minutes per side, brushing frequently with remaining sauce after turning. Let stand 5 minutes before serving. Serve with reserved sauce.

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Source

PER SERVING

299 cal., 10g fat (4g sat. fat), 98mg chol., 771mg sod., 16g carb. (14g sugars, 0 fiber), 35g pro.

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THANK YOU

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