Almost a sangria
Hi Steemians!
Today I'm sharing with you a recipe for a super refreshing Smoothie.
As always my recipes are " eyeballed " as I'm not very good with measurements...
![IMG_1462[1].jpg](https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SEX2s8tMyaNSakqavjdg1tiN64DBojtaw4EVEiYfznbnr5GsZLjK7Ro3FkTgm2d3wsBgydYfqsJYWu9XRfBxdFt.png?format=match&mode=fit)
Fruit Smoothie
Ingredients
- 1 cup of green grapes
- 1 cup of strawberries
- 2 cup of blueberries
- 1/2 cantaloupe
- 1 spoon of coconut oil (optional)
- A dash of apple juice
- Filtered water (needed amount)
Steps:
1- In a large blender add the grapes, strawberries, blueberries & cantaloupe (without peel).
![IMG_1439[1].JPG](https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2JB9gYVe9DoRS14ydUR2zogQ4iQJQ34H3F1iQx1AxWa6Uuq4mAj6G5VnGaM8BdaKF2Fe9fbBcrwgikiC8fXQN6K8.png?format=match&mode=fit)
2- Add the apple juice, water & coconut oil.
![IMG_1441[1].JPG](https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2UdH3fWRoFfXzuuGQA13pBYPxP84PqEuv68gekSs4XxrEjJEJbyaJArMUR9t7iTCGiMbzfKBF8ATKbmYBmJKVK8A.png?format=match&mode=fit)
3- Blend at high speed ( or use the smoothie option) for 1/2 minutes .
![IMG_1446[1].JPG](https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TM9vTE9yuyHwB4jqhiJqFk8KKzyNNPkfVXnqCBtYL2DmLfpLVEHo7bRGCZcjGEEYbFg2sBXufqhsBaFTk4ve55Q.png?format=match&mode=fit)
That's it! this smoothie is super refreshing and as it's made out of fruits it has lots of vitamins!!!
I hope you try it out and tell me what you think!!!
https://static.wixstatic.com/media/031cc4_f7800e50449847a383542572406079c8mv2.png/v1/fill/w_200,h_200,al_c/031cc4_f7800e50449847a383542572406079c8mv2.png
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