Hello Steemit friends!!
Today I'm back with this heart-warming oatmeal bowl recipe, perfect in a cold morning or afternoon! I made it for the first time 2 or 3 weeks ago but since then I've made it two times more! It's delicious, nutritious and full of fiber!
Hope you enjoy it as much as I did!
Here is the recipe!!
INGREDIENTS:
For the Fruit Topping:
- 1 quince
- 1 piece of pumpkin
- 1 apple
- 1 Tbsp honey
- 1 Tbsp coconut oil
- 1 tsp cinnamon
For the Oatmeal:
- 1 cup oats
- 450 ml any kind of vegetable milk (water works too actually)
- pinch of cinnamon
Others:
- 1 medjool date
INSTRUCTIONS
1. First, cut the fruits into pieces.
2. In a pan, put the coconut oil together with the frutis and cook them for 5-10 minutes, until they've got soft.
3. in the last minute, add honey and cinnamon. Give a couple of stirs and turn off the heat.
4. Meanwhile, prepare the oatmeal. In a small pot, add the milk first. When it starts to boil or gets very hot, add the oats and reduce heat to medium. Cook gently, stirring occasionally for 4-5 minutes. Remove from the heat, cover it with a lid and let it stand for 2 to 3 minutes.
5. Transfer the oatmeal in the bowl, add some more cinnamon.
6. Add the fruits on top, together with one chopped medjool date (considering you chopped it before :p )
And that's it! It's not a big deal, just 2o minutes or so and you have this healthy breakfast/lunch/snack or whatever. Feel free to add your favorite fruits! I wanted mine to give me this "autumn feeling" but also I had/have these ''in season" fruits, so it's the best choice I have for this period of time.
Eating veggies and fruits that are in season it's super healthy for the body. The nutrients are more dense and they are the right ones to have.
What's your favorite food/meal in this cold season?
For me is oatmeal and soups! 🧡🧡
Love, Miss Deli
(and The Bump) xD ❤️👶❤️
ALL CONTENT IS MINE AND ORIGINAL! ALL THESE PHOTOS WERE TAKEN WITH MY SAMSUNG S8.
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Wish you a wonderful week!!