Some days you feel disappointed that despite loads of moving around, the step count seems to be very low. Particularly those days where I travel half way across the country pulling my suitcase around town and along railway platforms.
Today was going to be a quiet day. Having done a 10 km run yesterday, I decided to take it easy today and not do any exercise. I did walk to the shop but it isn't that far.
So how did I do 22k+ steps?
Beats me 🤔
I did do a lot of gardening and some DIY tasks so apparently doing that is the same as doing 2 * 10 km runs.
Who would have thought that pottering around the garden would accumulate so many steps?
The photo is from my garden modified using the Pixlr app.
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Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge
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Another shoutout to @bradleyarrow
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