A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.
This morning I woke up very early for a holiday in a seaside resort. The sky was clear with an intense blue and it was maintained throughout the day.
My first mission is to procure braces and croissants for the two families of the house. For me it was also a good reason to get on the move immediately and exercise.
The sea air has put everyone’s appetite and soon the two trays full of chocolate and custard delights have emptied.
After breakfast I walked towards the beach and I did first a walk on the shoreline to check that the turnout on the beaches was that of late summer season.
You absolutely cannot stay in the city. When it is so hot in Naples there develops a hood of heat that makes life impossible and the air unbreathable. I can see who’s raiding the beaches these days. I did many short baths, during my stay on the beach, because the water is very cold still and you could not stay much in the water
After the long typical Neapolitan Sunday lunch we waited a couple of hours to chat at the table and then we all threw in the pool.
And with this evening of this Sunday alive number 61 we close another week of iamalivechallenge always ready to take advantage of the opportunities to stay fit and socialize life.
Thank you for reading my thoughts and see you at the next actifit report
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm |  | Weight95 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
