(IAAC) I Am Alive Challenge: Actifit Report Card: July 1 2023 A new month’s dealing and some stretch workout video

Began the month of my birth with a Bang⚡. The month of completeness and perfection (7th month).
I love the start of the new month, most especially my birth month, the month of July. It just gives me the feel that a new slate has been created for me to begin anew in being my uniquely awesome self.

These are the cool-down stretches I carry on when I am done working out or on days that my body feels sore from the previous day’s workout.

I had a filling day of planning for the new month hence, looking forward to a splendid month of July.

I am alive and thriving. Hope you are too?

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

~Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and inputs are very much welcomed. xoxo~
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/07/2023
8937
Aerobics,Walking

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