After series of idol events and eating research, I took a break today! I let myself sleep without setting alarm. Today I woke up at 11:45, but prolonged sleeping until 13:30. Hehe...The sleeping app shows that the sleeping quality was very good! The sleeping cycles shows I was fully sleep in depth in different stage. Simply put the mobile on the bed and detect your body movement to analyze. I used this app everyday to check my sleeping quality.
大半月一連串偶像活動和爆食，這天決定「放假」休息。自由的睡到自然醒，十一點九醒了然後再睡到一點多！很爽！看看睡眠 app，這次睡眠質素很好，深層睡眠和巡環也很高質。這個 app 我每晚都用，只要放在床上，她就會感應你身體動作而分析睡眠報告，簡單易明。
So let's have fun for next tour guide! If you like this page, please feel free to add me as friend, upvote and resteem! Thank you!
这次写到这里，希望大家喜欢！好孩子 Philip 的日本游记和食店报告，喜欢的话，欢迎加我做朋友，投票和分享文章，谢谢！下篇再见！
今次先寫到這裡，希望大家喜歡！好孩子 Philip 的日本遊記和食店報告，喜歡的話，歡迎加我做朋友，投票和分享文章，謝謝！ 下篇再見！😋
