My Actifit Report Card: January 30 2019

Good evening, dear Steemians and Actifitters!

So, today, in the morning, as usual, I read the news about the cryptocurrencies and the global economy. Then I did my daily Cryptocurrency Market Overview for DTube.

In the afternoon I went out to have a walk in the area I live in:
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It stopped snowing and they cleaned the snow from the streets:
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A bit later I went to my favorite cafeteria, in the area I used to work for 4-5 years, to have a lunch.
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And this was my lunch:
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... and that was my main meal:
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After the lunch I had a short walk in the area of VDNKh:
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One more picture:
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A bit later I decided to go to the city center, because I had to pick up from one store some stuff that I had ordered for my cellphone. So, I went to the metro station. In the entrance of the metro station I saw again the pigeon that spends the night on one of the heating panels:
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I wrote about this pigeon a few weeks ago. You can read the story about him.

I traveled about 20 minutes by metro in order to get to the city center:
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Let me show you some pictures I took in the city center:
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The next one:
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... one more picture:
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The store I had to go to was located in one of the buildings on this street:
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After having collected my order from the store, I went to the bus stop:

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I came back home at about 6:30 p.m. and read again the news about the global economy.

That's it for today! I walked for almost 2 or 3 hours today.


Fellow Steemians and Actifitters thank you for stopping by! I hope you are having a great time! Keep on actifitting!



11846
Daily Activity, Walking
Height
180 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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