We can never escape from anxiety and everyone of us experience it in certain point.
Learning to accept it rather than avoiding it would be better.
We cannot pretend we do not have anxiety but we can acknowledge it and deal with the situation accordingly for greater effectiveness in our work.
When we can acknowledge how we feel, we can cope with our own emotions better.
It would be the same for our kids and we must lead them to realise that it is normal to experience anxiety but the need to learn how to cope and deal with it as an important lifeskill.
Disclaimer: This is my personal reflection and I am not in any position to instruct anyone what they should do. I am not responsible for any action taken as a result of this post. My post can only be a reference for your further research and growth. By reading this post, you acknowledge and accept that. All images and pictures were taken from google images that are free from copyright under labelled for reuse.
Posted from my blog with SteemPress : http://fun2learn.steemblogs.club/2019/07/07/balance-anxiety/