Namaste Everyone,
And welcome to 'Its the sixth day of the experiment, And I still haven't thought of a name for it' show, wait!!! blog. Or is it an article? (Great start there @inuke). Yes, I still haven't given this challenge a name or identity. I would be lying if I say I am just looking for a right title for this series. Because I am not. The goal of this exercise is to get me back into ring as a writer and to bring the best in me. That's whats matter the most.
So, I am back. After listening to the soul destroying talents from last night, I thought my day was going to be a terrible one. I was in a very bad mood when I went to bed last night. Mostly because of the horrible singing talents and its terrible host (I will make that bugger pay for his decisions) and the one who was mostly quiet during the party started snoring loudly. I was worried that this bad mood will get carried to the next day. But something was different. I woke up early and fresh too. I had time to sort few personal things out and also was able to reach office on time without much trouble. I didn't know what it is but the energy I had this morning was amazing.
My friend @vincentnijman says that I have been doing meditation without my knowledge, he termed it 'walk meditation'. And you guessed it right, I was ignorant about the different form the meditation takes. For me meditation was just sitting calm and chanting some mantras. Anyway back to the topic, I walk everyday from office to Home 2.5Kms (I.5Miles), This is one of the good habit that I am planning to take a long way. But I had been walking almost for 2 years now, Why is effect of meditation kicking in now? Now that's a valid question. And I think it has something to do with my actions.
Very recently I decided to make some changes in me. The nature of my job is little stressful, I get a lot of calls, I have to monitor and handle projects and I am owner of certain processes. So If something goes wrong I am answerable to that scene. There was a major goof up happened last Saturday night which got carried to Sunday. I had to work on Sunday. The only day in the week where I get some time off to deal with personal stuff. I showed up on Monday too, same story. Tuesday, I called in for a day off. And notified the peers not to call but to message me (Which they ignored).
But from Wednesday onwards things seems to be little different. I feel energetic even after completing my entire shift. The proof is this post. With such a terrible week, None of the post should have been possible. But, here I am. I still do not the source of this energy, But I think I can say that I feel energetic. This probably has something to do with me changing my approach towards things. I am trying to stay positive. Even when things are not going right, I try to stay clam. When the restlessness in my mind crosses a certain threshold. I just gets up from my chair and takes a walk around. I also reduces the curses and the harsh language. I can say that I am aware of my mental stats, whenever the balance tilts towards a negative emotions I calm myself down and try for a positive solution. I am not saying that I am taking a monks approach, But I deliver a smackdown to my subs whenever its needed. But the language and conscious stays clean. I make them aware on why they are under fire and when I am under scrutiny, I totally ignore the tone of the conversation but focus more on the facts that lead to circumstances.
I am happy to say that I can actually see the positive difference in my life. I feel different.
I am 
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