I love living in Sacramento, because there are always so many great outdoor areas to explore. One weekend, my friend Maeley and I decided to take a hike around Lake Berryessa. While taking a hike with my friend Maeley, we stumbled upon so many amazing views. It was breath taking!
We decided to take a little break from our hike and make a fun acro flow for you all! Acroyoga is such a fun activity to do with my friends!
In today's video you will see the following moves:
- back fly
- throne
- monkey frog
- bird
- ninja star
- folded leaf
- straddle back
I hope you enjoy this fun little flow we came up with! We are a bit shaky, but that just means we are working hard! Hehe.
If you want to support my art, please check out my coloring book for adults called "Life of the Wild" on Amazon.
love,
Karen
My video is at DLive