While walking around town, we discovered a new mural in Sacramento! @acromott and I loved it so much, that we decided to do an acroyoga flow in front of the mural in our matching @dlive t-shirts that I made!
In this acro flow you will see the following moves:
- bird
- backfly
- foot to hand
- trap door
- side star
- shin to foot
- shoulder stand
- whips
- monkey frog
- four step
- star
- hand to hand
I hope you enjoy this fun flow that we came up with! It's also so fun to do acroyoga with @acromott. It feels good to be back on his feet!
Also, special shout out to the @dlive team for all of your love and support! We love you guys!
If you want to support my art, please check out my coloring book for adults called "Life of the Wild" on Amazon.
love,
Karen
My video is at DLive