My Actifit Report Card: January 30 2019

Hello Everyone,
Welcome to my Wednesday report. As usual I started collecting my steps with the commute to work. It was a nice sunny 🌞 morning when I stepped out and headed for the city center.
The day went well, though we were a little busy. It's always like that especially as the month draws to an end. So am expecting a busy day tomorrow too. I gathered more steps at the lunch hour as I walked outside and caught some sun rays.
This evening I had my usual walk watching the sunset ⛅. Though not much to see as it was really cloudy. I walked around the neighborhood, ending up at the local park where I did a few rounds and decided to call it a day.
Thank you so much for your attention and continued support. I will be back tomorrow and until then stay safe, have fun and remain active....bye bye 😎💗

Evening pictures from the neighbourhood...don't know what the flowers on the tree are but they do look good

Daily Activity, Moving Around Office, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm