My Actifit Report Card: October 27 2022...Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,

Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. Hopefully you are having a great day, mine has been amazing and as always I thank you for stopping by yet again πŸ‘. The month is about to end and am happy. So let's see how this day turned out.
As usual I had two main walking sessions during the day. The morning fast paced session and the slow paced evening walk. In between the day I had a quick dash to the shopping centre for some groceries.And of course I had to squeeze in a little afternoon nap along the way😹.
Let's quickly take a look at what's trending in the media streets. Locally, the usual political shenanigans 😹 kept going. Today the president swore in his 24 member cabinet, let's wait and see how they perform.
Globally, Ukraine trending as the Ukrainian soldiers made more gains in KhersonπŸ‘‹. Meanwhile Russia bombed the east, devastation in the city of Bakmut.
Elsewhere in Poland, some communist monuments were destroyed πŸ™€.
Over in Moscow, Putin warned that western countries were taking a risk by supporting Ukraine 😹.
In Asia, the ASEAN foreign ministers were meeting in Jakarta Indonesia. They however failed to take a tough stand against the military junta in Myanmar for snatching power through a coupπŸ™€ and other crazy stuff they have been doing.
Then in Iraq, after more than one year of political blockade, parliament approved a new cabinet submitted by the PMπŸ‘‹.
Finally, Lebanon and Israel signed the historic maritime border agreement that was brokered by the US. That now paves way for oil and gas exploration for the benefit of both countries and the world currently needs more of this even as OPEC reduces their production 😹.
So that's it, do check me out yet again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―. Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care, Hakuna Matata.

Some pictures from the roadsideπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
37 OctA.jpg

37 OctB.jpg

37 OctC.jpg

37 OctD.jpg

37 OctE.jpg

37 OctF.jpg

Throwing it back to the 70's with music from the Legendary Bob Marley πŸŽΆπŸŽΌπŸ‘Œ.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/10/2022
20339
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

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