✔️ Walking around the community
✔️ Walking around the house
✔️ Stretching
Today I tried to get active as much as I can even though calves still hurts from the 'doms' but, if I stayed in bed it would be worse. I have to move around and did a little bit of stretching which helped lessened the pain.
Am going to bed early tonight to get a full rest. I hope to get a good night sleep.
Good night from the Philippines 🇵🇭 with ❤️
Xoxo, Gilaine
6474
Daily Activity, Walking
