My Actifit Report Card: February 18 2019

Hello and happy Monday everyone!
Welcome to my wonderful workout report card for today. It was cold, dark and gloomy when I woke up this morning at 7. I felt it was too boring to be doing workout on the treadmill this early morning, so again, what did I do? I went to the Mall where the space was gigantic to roam and wander around and being in the company with other walkers was definitely much better surrounded with other people was lively and certainly not boring at all. I made a few rounds of slow jogging and walking until 10. And I made it to stop by at Jamba Juice for a nutritional and delicious bowl of mango medley with energy boost for a quick breakfast and taking the time reading, answering, and upvoting your Actifit posts as I was seating on the table.
Getting back home, I got cleaned up and getting ready for my appointment at 2. After the appointment, around 3, I hopped and workout on the treadmill for 96 minutes. Come 5 pm I was feeling tired and wasn’t in the mood for cooking. So, I went to the food court at the Main Exchange and grabbed a philly steak sandwich. After eating I went inside the store just wandering and browsing around gathering more steps. Then finally coming home and calling it a day.
Overall, my workout activities were simply wonderful and fantastic. I had a terrific day and everything went well. It was all fun, productive, and I was able to go to different places in addition to doing exercise at home and also had fun eating out (from time to time).
Thank you all very much for stopping by, reading my post, and your comment as well as your upvote are always appreciated. Come and visit me again tomorrow as your visit is always welcome. Until then have fun and a great time with your workout and be safe.

Namaste 🙏,

Rogerine

Pictures I took while walking today:

My breakfast and dinner:

My automatic win this morning:

Daily Activity,Jogging,Photowalking,Treadmill,Walking

Height 142 cm		Weight 39 kg		Body Fat %
Waist 65 cm		Thighs cm		Chest cm

Me in the car as I was going to my appointment:

Music retrieved from YT:

Thanks for watching! Have a great day!