"Tracking your results can help people lead to their goals." ~ Charles Fuchs.
WHAT'S UP STACKERS!
It's the moment of truth, It's time to check my Body Fat and see how "disgusting" I am jk 🤣😂
Recently I've decided to take my fitness goals to a whole new level by purchasing a new weight scale that checks body fat, water weight, body mass index (BMI), muscle mass, bone mass and many other interesting things. ⚖️
These scales are not as accurate than the one that cost $1000's of dollars that you see in high end gyms but it's efficient enough for everyone to use at home.
I'm not type of person that weighs himself or even cares but I need to start tracking some of my results. I probably only weigh myself once a year or even at that but that's going to change. haha
Here are some results from the Weight Scale App in the last two days:
It Seems to me that I lost about 2-3 LBS of "water weight" when I wake up... but that 17% Body fat is high in my book. 🐷
Let's see if I can get that down to 10% by next month. By breaking the numbers down, it's only about 10 LBS of fat. If this happens, you can be calling me "Ripped City" 🤣 😂
Like usual, here are the some pics of my new weight scale: 📸
The whole top case of the scale is made up of glass so it has that sleek look... as you can tell from my reflection representin' myself at the above photo. 🤣
So if you're looking for a awesome upgraded scale that isn't old school, the "Greater Goods Smart Scale By Weight Gurus" is a good pick.
You can find it on Amazon for around $50 and if you have a "Prime" Membership, you know what happens... free 2 day shipping! 😆
So the journey continues to lose the weight, let's see if I can get this body fat down to good levels in a few months. Wish me tons of luck Steemians! 💁🏼♂️
Keep On STACKIN (not weight I hope lol). 💞
P.S. For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
*Stay Tuned for my weekly "STACKIN Steem Contests" where I've givin' out $1,000's of Steem, SBD, and Merchandise to fellow Steemians!
