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Want a good life as you age? Book says finding purpose, maintaining social inclusion are some of the keys. - The Washington Post

Want a good life as you age? Book says finding purpose, maintaining social inclusion are some of the keys. - The Washington Post

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Summary

“Aging Well” argues that such global practices will reduce health-care costs and cut the physical and mental toll of loneliness.

My Thoughts

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. Thank you The Washington Post

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