Steemit Iron Chef 2017 #17 : The 2017 Steemit Iron Chef Smoothie

20171227-DSC_0848.jpg

The 2017 Steemit Iron Chef Smoothie

It's officially Week #17, the last week of this year's @steemit-ironchef challenge. For the grand finale, @progressivechef asked us to combine at least 2 ingredients from a prior week for this challenge. I decided to step it up a notch. I used 7 of the 16, and those 7 ingredients will make up the entire dish. I will call this concoction The 2017 Steemit Iron Chef Smoothie.

Ingredients

Week 2 : Carrot
Week 3 : Beetroot
Week 5 : Pear
Week 7 : Apple
Week 9 : Banana
Week 13 : Orange
Week 16 : Avocado

20171227-DSC_0839.jpg

333333.png

Step 1: Chop and Combine:

1 Apple
1 Banana
1 Carrot
1 Pear
1/2 Avocado
2 Beets
Flesh and Juice of 1 Orange

20171227-DSC_0842.jpg
20171227-DSC_0843.jpg

333333.png

Step 2: Add Ice

Blend it up a little and then add some ice. About 6 cubes will do the trick. Ice is the only ingredient that is not a part of the @steemit-ironchef challenge...

20171227-DSC_0844.jpg

333333.png

Step 3: Blend It

Blend until smooth and frothy. You may need to scrape the sides a couple of times in the process.

20171227-DSC_0847.jpg

333333.png

Step 4: Pour and Enjoy

This smoothie is loaded with healthy ingredients. It might not be the most pleasant of colors, but it was very delicious and nutritious.

20171227-DSC_0852.jpg

SEE YOU NEXT YEAR!

333333.png
Find out more about the Steemit-IronChef Contest
Follow @steemit-ironchef & @progressivechef

333333.png

Thanks For Reading!

alt text

H2
H3
H4
Upload from PC
Video gallery
3 columns
2 columns
1 column
10 Comments