I cannot believe we're into week 87 of Steemit Sandwich Contest already, not long to go and we'll hit the 100 mark, a massive milestone @jaybird, you've done so well and mostly on your own steem with the help of other generous Steemians from time to time!
Thanks to past and current sponsors @llfarms & our master Sandwiteer @mondoshawan with this week's theme of Blow @mondoshawan's mind with a sandwich!
Not sure if this fits the bill, but it was really delicious and Keto friendly, so hubby was smiling as he got a real proper sandwich that almost resembled real bread!
We're all familiar by now with the concept of Cake in a Mug, and I've made a couple of low Carb Keto friendly Cakes in Mugs for hubby. But I've still not tried baking a low carb bread for him so thought of adjusting the recipe and making Bread in a Mug, and it came out really great.
SANDWICH INGREDIENTS
- 1 Bread in a mug see below
- Garlic Butter
- Italian Salami
- Baby Italian Tomatoes & Basil, sauteed in Butter
- Sliced Mushrooms, sauteed in Butter
- Grated strong Cheddar Cheese
- Fresh Basil
BREAD IN A MUG INGREDIENTS
- 1 Egg
- 2 tbs Coconut Oil
- 3 tbs Almond Flour
- 1 tbs Coconut Flour
- 2 tsp Psyllium Husk
- 1/4 tsp Baking Soda
- 1/4 tsp Salt
- 1/3 cup Almond Milk
- 1/4 cup grated strong Cheddar Cheese
- Paprika for dusting baked bread
Place Egg & Coconut oil into mug & lightly beat with a fork
Add dry ingredients and almond milk and mix well
Lastly add grated cheese, mix and bake in microwave for 3-4 min (depends on wattage)
Loosen sides and turn out onto wooden board
Dust with Paprika and you're good to go
Slice bread but not all the way through, butter generously with Garlic Butter
Fill with Salami, Mushrooms, Tomatoes & lastly Cheese
Pop under grill to melt the cheese & tuck in!
The required validation photo
...and a quick look for all our busy people!
Original Content by @lizelle
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