杭州近日阴雨多霾，今天终于转晴，空气也还不错。麦先生中午带六宝小区遛弯，拍了几张照片。六宝旅行回来，走得越来越稳了呢！
Hangzhou is rainy and has a sigh. It has finally turned fine today and the air is not bad. At noon, Mr. Mai took Liubao to walk in the community and took a few photos. Liubao baby Travel back, and it is getting more and more stable!
今天被村长@ericet 点名，加入平板支撑挑战。但是因为剖腹产后腰一直不太好，加上今天还在高烧中，就把这个任务交给了我家麦先生。一分钟平板视频有点太枯燥，就发张照片吧。
麦先生也不大锻炼，平板做了两分多钟就趴下了，当然，我还做不了两分钟（捂脸。。。）
挑战规则具体可查看：@yanyanbebe/ju90nrtc
Posted from Steem中文社区 : http://cnstm.org/blog/2018/12/16/%e9%81%9b%e5%85%ad%e5%ae%9d-%ef%bd%9c-day-1doing-plank-1-min-plank-challenge-for-30-days-30%e5%a4%a9%e5%b9%b3%e6%9d%bf%e6%94%af%e6%92%90%e6%8c%91%e6%88%b0/