杭州这几天又是阴有小雨的天气。不过，阴雨的杭州，山水都如水墨画一般，比晴天更添一份韵味。下面的照片拍摄于杭州湘湖景区。
Hangzhou is a rainy weather these days. However, in the rainy Hangzhou, the landscape is like ink painting, adding a charm to the sunny day. The photo below was taken in Hangzhou Xianghu Scenic Area.
麦先生今晚元气满满，看笑容就知道啦！加油，麦先生，还有24天，就不用被我逼着做运动时摆拍啦～哈哈哈哈！
Mr. Mai is full of energy tonight! Come on, Mr. Mai, there are still 24 days, you don't have to be shot while I am forced to do sports~ Hahahaha!
30天平板支撑挑战，是个非常好的健康活动哦，希望大家都来参加。
Let's join ”Doing PLANK" 1 min PLANK challenge for 30 days together！
挑战规则具体可查看：@yanyanbebe/0gw5d34r
Posted from Steem中文社区 : http://cnstm.org/blog/2018/12/21/day-6doing-plank-1-min-plank-challenge-for-30-days-30%e5%a4%a9%e5%b9%b3%e6%9d%bf%e6%94%af%e6%92%90%e6%8c%91%e6%88%b0/