I hate Windows / MS a LOT... but this feature is great.
I always try and get offline by 10 pm EST at night.
I have always tried to get the general white light of a computer out of my face, right around that time.
That screenshot there is the slider and current more RED / soothing light on the eyes to start my eyes and brain "powering down" well before bed, which is clinically good for you.
I hope you can see the slider there, and the definite red tint to the screen........
Often I have a post drafted on the other computer and just have to walk over and click the submit button but that is it, no working usually after that for me, but the odd time.
I have been using this great feature for maybe 3 months or so.
Were you aware of this feature?
I hope you try to get the light out of your eyes too, 2 hrs before bed and knew that also.....if not, this post really may have helped you!
--
--
I run the Digital Detox series here, for over a year now, once a week.
Check that out too if you like!
Here is the last one from this past week.... episode #61!!!
