Authored by @evecab
Dear readers,
Welcome to week #19 of the Vegans of Steemit Newsletter! The goal of this Newsletter is to showcase the most interesting publications from our vegan Steemit community during the week, and introduce new members worth checking out. Help us spread the vegan love!
Like every Monday, @lenasveganliving and @plantstoplanks are holding their weekly fruits and veggies contest, and today's the day to participate folks, so don't miss out!

Many people believe that vegans don't have a lot of food choices, but they are wrong! The purpose of this section is to portray just how many different delicious meal recipes there are to choose from, the options are endless! Each week, we'll show you at least three different recipes, one for breakfast, lunch / dinner, as well as some mouth watering desserts.
- Want to start your day with a healthy smoothie? Here's a great recipe from @paleotwist you should try:

- @gguy773is making us drool again this week, and this time he's doing it with amazing looking stuffed potatoes:

- Fancy some falafel? You can't miss this recipe by @lizelle:

This time around @xyzashu deserves the title of Steemian of the week for delivering some fantastic news:

Have you ever wondered which milk replacement is best for you? @ezoterik-tk breaks it down for us:
