📷#BeautifulSunday Parent Child Tennis Program (with a few videos) | 美丽星期天亲子网球训练 (几段视频) (by @ace108)



Few Sunday ago, I attended a tennis workshop. This was the post about that before:

几个星期天前,我参加了一个网球训练。 之前写了这帖:
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📷#BeautifulSunday Attending Tennis Workshop | 美丽星期天去网球训练


🎶Meanwhile, some music for you to enjoy as you read. This piece is part of Vivaldi’s The Four Seasons, particular the third the 4 violin concertos, called Autumn.
🎶让大家继续读的时候,欣赏一点音乐。这件作品是维瓦尔第的“四季”的一部分 - 4小提琴协奏曲中的第3首,名为“秋天”。
Source | 来源: https://musopen.org/

Source: https://musopen.org/music/2213/antonio-vivaldi/the-four-seasons/ Violin Concerto in F major, RV 293 'Autumn' - Complete Concerto

📷 📷

After the workshop, there was parent child programme and I stayed to help and also put into practice some things I had learn.

训练完后,接着有个亲子活动而我也带下来帮忙和实习一下。

First lesson to you: Children listen better when they are seated.

第一课告诉你: 要小朋友听话最好让他们坐下来。
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First handling of the rackets. Spin and catch it.

首先接触了球拍。 旋转并抓回它。
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Then more exercise with handling the racket.

然后,更多练习运用球拍的运动。
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Here are 2 videos of that.

这里是两段视频。




Then racket from left to right and right to left.

然后将球拍左手丢给右手,丢来丢去。
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Getting a sense or balance.

训练下平衡感。
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The balloon exercises. Even the adults have fun with that. Of course, some got burst along the way.

使用气球的运动。连大人也玩得乐。当然,也爆了几个气球。
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Here are 2 videos of that and one is a time lapse.

这里是两段视频,一段是特快的。




Some exercise with the scarves for training coordination.

用丝巾的运动。
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Perhaps, the videos will tell a better story for this.

还是视频示范点比较好。




Time to work with the bean bags. They are quite heavy.

是用豆袋来运动了。豆袋挺重的。
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A longer video that demonstrate the exercise here.

这段视频较长示范那运动。


And a shorter video for a slightly different exercise here.

和一段较短的视频示范有点不同的运动。


Controlling the force apply to the ball.

控制发在球上的力度。
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Working with the ball and the racket now.

现在用到球与拍。


Lastly, some teamwork exercises in the form of a relay race. Watch the video.

最后,以接力赛的形式进行一些团队合作练习。看视频吧。




Closing the session. Getting them seated to reinforce what they have learned.

结束前,让他们坐下来重温他们学到的东西。
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My Referral Links to recent airdrops | 我最近参与的空投连接


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Please see my other posts: @ace108

请看我其他帖: @ace108

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I See👀. I Shoot📷. I Steemit♨️.


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