đź’Ş06day_seven push-ups/77 daysđź’Ş#129video


"Don't make a goose neck!”


No collusion with Russia was not! Russian hackers didn’t interfere in the election of the President of the United States – the prosecutors couldn’t put forward evidence.
But in our challenge you will learn the real truth about it! At one time...

In the meantime, we have other problems – yesterday Melania learned that Donald Trump daily flies to Russia for training. It turned out he hadn't said anything to her about it! And she was jealous.

So today I was surprised to find at home two guests – Donald and Melania. She kept a sharp eye on the fact that during the training all the decency was observed.

Well, okay, today I will talk about a noticeable mistake, which is usually done purposefully to facilitate the exercise.
It's a pullIng the neck. Obviously, if you stretch your neck like a goose, your movement will be short.
If you want to develop your muscles, and not just push-ups, competing with someone, then forget about the elongated "goose" neck!


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