Energy Boosting and Refreshing Green Smoothie ~ NEEDED ~

Mornin' 

My last night was a bit different and I stayed up until 4 a.m. So I really need something that gives me some energy! And since I'm not a 'coffee person', I made myself a smoothie! Take a look! Enjoy yourself! Its perfect for my mood and my tiredness.

But before I write for you the recipe, I want to tell you a little bit more about my last night.

My last article of Romanian Vegetable Beef Soup was chosen by a sweet girl member of Whaleshares @kotturinn, to be curated into their Whaleshares Curation Show, meaning that these awesome guys considered my recipe "worthed" of their appreciation and they tried to "bring it to the light".  And I stayed so long because I wanted to hear their show and we befriend a little and talked. It was nice:). THANK YOU so much everyone for your lovely words! and those who were willing to help me when I needed. Thanks for being so friendly:) I invite you in Romania for a beef soup haha. 

Or if you would prefer this GREEN SMOOTHIE I was doing a few minutes ago, be my guest! Or maybe you can have them both! I think this is the right thing to do:)

Ingredients: (for 2 glasses)

  • One banana
  • One bunch of spinach
  • One bunch of parsley
  • 2 celery sticks
  •  ½ lemon
  •  1 + ½ cups of water

No need for the instructions right? Just blend everything until well mixed! Thats all!

This is sooo perfect! It is sweet enought, and quite sour! Exactly how I like it! Sooo yummy! 

You can have this smoothie as breakfast or snack. It is a healthy choice and you wont regret it for sure! 

Just a TIP: Try to have lemons everytime you have parsley/spinach or pretty much every leafy greens in your smoothie. Because these greens contains oxalates which are similar with gallstones. But lemons inhibits the formation of these stones. I will try to make a post on this topic: oxalates.

"Health is not valued till sickness come" - Thomas Fuller

  

If you want to see more healthy food recipes and articles on health topic, Hit the FOLLOW button! Thank you all! 

With joy, 

Miss Deli

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