“Circular push-ups”
Today is day 55 of my 77 daily push-ups!
I'm going to do push-ups today that look like the ones I did yesterday. Only here I will move in a circle, and my feet will always remain in one place – in the center of this circle.
You can move in one direction or the other side, and you can move alternately in one or the other. Importantly – with your feet always remain in the center of the circle.
What is the function of such push-ups? I think that in addition to beauty, they have no additional function. It's just push-ups, but in a circle. So if you want to surprise the people training next to you, to attract attention, this is a great way!
-I see you did another half-push-up. You're good! I see you strengthening your muscles and building your strength.
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54 day
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