“Push-ups with fingers back"
Today is day 50 of my 77 days of push-ups!
I will do push-ups, turning the hand back.
Usually we do push-ups, positioning palm fingers forward. But it is much harder to do push-ups, placing the palm with fingers back. Under such movement, tense the forearm and wrist. If you have any problems with your wrists, you don't have to do push-ups like that. If everything is ok, then try!
-Donald, can you do these push-ups?
-No! Today I've been going to you so long that very tired and only pretend that I'm a strong man and an athlete!..
10 day
20 day
30 day
40 day
41 day
42 day
43 day
44 day
45 day
46 day
47 day
48 day
49 day
Subscribe to my YouTube-channel!
▶️ DTube
▶️ IPFS