💪43day_seven push-ups/77 days💪#172video


“Push-ups with a hand in front”


Today is day 43 of my 77 days of push-ups!
I intend to do push-ups with my hand out in front. It's a little easier than doing push-ups on one hand, but it's still hard. What can you do after gradually need to complicate workouts!?
-Donald, what do you think about complicating the training?
-I complicate mine regularly! In almost every public performance, I pump my hands.
-How do you do that?
-Play the accordion.
-Donald, I didn't expect you to think playing the accordion was enough exercise for your hands! Let's do push-ups!
Don't replace your training with an accordion! Do it in your free time!


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