Daily Gratitude Journal #5 - A way out of anxiety and depression

My mind has been so full of chaos over the past week that I have not been able to write in my gratitude journal even once. I have brought the idea to mind many times but the energy just hasn't existed. Sunday was the first day I was able to eat regularly since two Fridays ago. I finally feel closer to my normal self after deactivating my Facebook late Saturday night. Now that I've done a little catching up, let's get things going. :)


1. Knowledge

knowledge tree book.jpg

Source


I am a seeker of information. I seek information in order to better understand myself and my environment. I seek information to share it with others without cost to the receiver. I am grateful that I have so many avenues of retrieving knowledge.


2. Food

food display.jpg

Source


I love to cook food. I love to eat food. I love to look at food. I love food. I enjoy a wide variety of flavors provided by a plethora of spices and herbs from all across the globe. I am grateful I have access to the seemingly infinite different foods.


3. The ability to delve into my own psyche

Man in cave.jpg

Source


I often find myself struggling against my own mind and the demons that dwell deep in its caverns. I have so much love in my heart but so much hatred in my mind. I have experienced terrible things in my life, and finally as I am about to turn 30 years old I am beginning the real work of getting beyond the past which affects me in every waking and sleeping moment. I am grateful that I am capable of setting in silence and following my thoughts to find the roots to these massive trees.


Thank you for taking the time to read through these thoughts of mine. I am hoping to get back to writing in this journal once a day. Much love to you all.


What are YOU grateful for?


LOVELAUGHTER&&XHAOS

PALPABLE POPE Ypyskypo Skwyrl, the Y'sas
Loser of Found Souls, Temple of Appled Thought
Erisian Ataxia Troupe


If you enjoyed this article, please follow me and check out a few of the others that I have authored!


H2
H3
H4
Upload from PC
Video gallery
3 columns
2 columns
1 column
7 Comments