09day_seven push-ups/77 daysđź’Ş#133video


“Avoid stoop!”


Today is the ninth day of my 77 days of push-ups. Now I'm going to do my push-ups and show you a mistake that should not be done when doing push-ups.

This mistake is the hunched back. Avoid slouching during push-ups. Hunched, stooped back – only complicates push-ups. In addition, it forms and strengthens the wrong posture.

Fortunately, Donald Trump doesn’t make such mistakes. Look at his posture, he's tall and he holds his back up straight and proud.
By the way, a straight back helps a person feel more confident. Stoop is the first sign of self-doubt. In general, let's start push-ups!


Donald are simply brilliant today – he made two push-ups! I'm glad!


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02 day
03 day
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