35day_seven push-ups/77 days💪#163video


“Hindu push-ups”


Today is day 35 of my 77 days of push-ups!
While Donald is doing the usual push-ups, I decided to try something original. For example, push-ups Hindu. These push-ups are somewhat similar to asanas from yoga. In Hindu train the strength and flexibility of the lumbar spine. It is important to observe the technique of exercise. I must warn you, this is not an easy push-ups.

-Donald! How's your communication with Putin?
-We're going to shashliks. He said it was way better than a barbecue!
-Yeah, shashliks are cool. But I'm vegetarian.


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