💪47day_seven push-ups/77 days💪#176video


“Push-ups with three points of support"


Today is day 47 of my 77 days of push-ups!
-How was your diving with Putin?
-Great! He showed us a master class in diving, and then we tried it ourselves. There were a lot of sharks around us!The next time Mr. Putin invited me to fly.
-Great! Now let's get back to push-ups!
I'll do push-ups with three points of support. Usually in push-ups we have 4 points of support – two arms and two legs. And we just find a balance in this situation, we are stable. But when there are only three points of support, the balance is more difficult to find, and the body has to build a new configuration. It's like with chairs – there are chairs on four legs, and there are chairs with three legs. They too are steady and on them it is possible to sit.
I wish you a safe flight tomorrow with Putin!


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